Today, the Walk With Me community grew.
Harsha joined us from Arlington, Texas. He is moving toward better physical health, with a particular focus on strengthening his heart.
He plans to do that through walking, running, and hiking.
In his words:
“Walk and run to better the heart, hiking to enjoy the beauty.”
I like the balance in that. Some movement has a specific purpose. Walking and running can help Harsha improve his heart health. Hiking gives him an opportunity to enjoy the beauty around him.
Harsha has not joined a competition. He does not need to match anyone else’s distance, pace, or progress. His journey belongs to him.
Walk With Me exists so people can choose what moving forward means in their own lives and know that someone is interested in their progress.
Harsha now has his own page where we can follow his journey and celebrate the updates he chooses to share.
Welcome to Walk With Me, Harsha. We are glad you are here.
Follow Harsha’s walk:
https://thelongwalkahead.com/meet-harsha/
Interested in joining us?