Week T-199 · Phase 0 · Recovery & Rebaseline
Progress dashboard.
Weekly sustained-walk mileage, tracked honestly from T-213 forward. Diamond markers show missed weeks. The hollow circle is the Phase 0 restart target.
Field update.
Weeks T-200 and T-199-a are marked as missed — the knee injury on the Eagle Rock Loop ended sustained-walk training on those weeks. Phase 0 restarts the ramp at a walking-only baseline; the plan expects to be back to 4-mile sustained walks by T-194 and rejoins the previous Phase I trajectory from there.
Weekly sustained walk · miles
T-213 → T-199 · restart marked
Where we are.
Best week to date
10.49 mi
Sustained-walk peak at T-207, pre-injury.
Phase 0 target
4 mi
Sustained walk by T-194. No pack, flat terrain.
Weeks to Katahdin
199
SOBO from Katahdin, August 2030.
To update the chart: edit this page in wp-admin, open the HTML block, and change the arrays in the completed, missed, or target variables.