Date Ra
Daily Step Log
| Date | Steps | Goal Met | Notes |
|---|---|---|---|
| August 24 | 16,559 | Yes | |
| August 25 | 13,528 | Yes | |
| August 26 | 3,539 | No | Fatigue and Rest Needed = Nero Day |
| August 27 | 16,220 | Yes | |
| August 28 | 14,764 | Yes | |
| August 29 | 26,897 | Yes | Long walk day |
| August 30 | 2,327 | No | Sabbath / rest if needed |
Sustained Walk Log
This section tracks intentional walks that are done as continuous training efforts, separate from total daily steps.
| Date | Distance / Time / Pace | Pack Weight | Notes |
|---|---|---|---|
| 8/24 | 6m / 1:44:40 / 17’26” | None | |
| 8/25 | 6m / 1:44:21 / 17’23” | None | |
| 8/26 | None | None | Zero day |
| 8/27 | 6m / 1:54:24 / 18’34” | None | |
| 8/28 | 6m / 1:48:41 / 17’36” | None | |
| 8/29 | 12m / 3:48:45 / 19’04 | None | Long walk day |
| 8/30 | None | None | Sabbath / rest if needed |
Weekly Notes
Week T-202 continues Phase I: Foundation and Endurance Base.
The daily step goal increases to an average of 13,500 steps per day, with a weekly step goal of 94,500 steps.
The sustained walk goal remains 5 miles. Pack weight remains at none, and the focus stays on daily consistency, repeatable sustained walking, recovery, foot care, heat management, and protecting the Sabbath rhythm.
This week is another step in proving that the foundation is not just being built, but becoming repeatable.
The goal is not to carry the whole week at once.
The goal is to take the next step, then the next one, then the next one.
Forward still counts.
One step at a time.
Continue the Journey
Date Range: August 24–August 30, 2026
Training Goal: Average 13,500 steps per day
Weekly Step Goal: 94,500 steps
Sustained Walk Goal: 5 miles
Pack: None
Elevation: Flat/Rolling
Daily Step Log
| Date | Steps | Goal Met | Notes |
|---|---|---|---|
| August 24 | |||
| August 25 | |||
| August 26 | |||
| August 27 | |||
| August 28 | |||
| August 29 | Long walk day | ||
| August 30 | Sabbath / rest if needed |
Sustained Walk Log
This section tracks intentional walks that are done as continuous training efforts, separate from total daily steps.
| Date | Distance / Time / Pace | Pack Weight | Notes |
|---|---|---|---|
| 8/24 | None | ||
| 8/25 | None | ||
| 8/26 | None | ||
| 8/27 | None | ||
| 8/28 | None | ||
| 8/29 | None | Long walk day | |
| 8/30 | None | None | Sabbath / rest if needed |
Weekly Notes
Week T-202 continues Phase I: Foundation and Endurance Base.
The daily step goal increases to an average of 13,500 steps per day, with a weekly step goal of 94,500 steps.
The sustained walk goal remains 5 miles. Pack weight remains at none, and the focus stays on daily consistency, repeatable sustained walking, recovery, foot care, heat management, and protecting the Sabbath rhythm.
This week is another step in proving that the foundation is not just being built, but becoming repeatable.
The goal is not to carry the whole week at once.
The goal is to take the next step, then the next one, then the next one.
Forward still counts.
One step at a time.